The Truth About Digital Eye Strain
Digital devices provide us with endless entertainment, easy communication, and modern conveniences that were previously thought impossible. But as screens have become more integrated into our lives, there have been increasing theories, myths, and misinformation spread about what this may be doing to our eyes in the long term. Computer scientists, coders, and developers may be especially concerned, as they have chosen careers requiring hours of digital screen use every day. Are digital devices making us all go blind? What is the 20/20/20 rule? What is the deal with this mysterious blue light? This session will review some of the most common causes of digital eye strain from an optometrist who sees the effects of digital screens and provides effective treatments on a daily basis.